Success Strategies for Smart Small Business Owners
I help entrepreneurs and small business owners design the systems that make success sustainable — operationally, financially, and personally. Join the Regulation Rebels Club and get tips and training for staying embodied, regulated, and achieving your big business goals.
Grounded Growth ProgramWhere Ambition Meets Embodiment |
If your nervous system is fried from running a business that never seems to slow down — or you’ve reached a point where your success costs more energy than it gives — it’s time to do this differently. Grounded Growth is a trauma-informed business strategy and execution program for small business entrepreneurs designed to help you grow sustainably, without losing yourself in the process. |
I’m opening up ten free Grounded Growth Conversations through the end of the year. Why? After 10 years as a conflict resolution coach and a virtual assistant, and 25 years in business administration, I'm pulling all of my skills together into a new set of offers. I'd love to talk to 10 people to get real feedback. In return, I want to gift you your time back. In these 45-minute sessions, we'll talk through what grounded growth looks like for you, understand what capacities you have and which ones need to be developed, and find ways to develop consistency through automation and delegation. This will help you, and also help me understand how to make my offers more helpful. Then we’ll look at one recurring pain point in your business and identify your next best step (the free Time Kapow™ session — where we streamline or automate one task immediately, so you can feel the difference right away.) No pressure. No pitch. Just clarity, calm, and real forward motion. |
This isn’t mindset coaching. This is regulation-informed growth — where we align your business systems with your body’s systems. Because sustainable success doesn’t come from working harder — it comes from being clear, being capable, and being consistently in rhythm with yourself and your energy and power. | |
What Grounded Growth IsThe 3C Framework |
Grounded Growth is built around my 3C Framework — Clarity → Capacity → Consistency — the three pillars of sustainable success. |
ClarityClarity is where everything begins. This isn’t just business planning; it’s whole-human planning. Because if the plan doesn’t fit you, it won’t last. | CapacityCapacity is where growth becomes possible. | ConsistencyConsistency is where structure turns into safety. |
🌿 Are You Ready for Growth That Feels Good?Your business doesn’t need to drain you to grow. 👉 Book your free Grounded Growth session today. |
The Process |
Grounded Growth ConsultationWhether you’re a solopreneur just starting out or an established small-to-medium business, creating a grounded, sustainable plan can save you years and thousands of dollars in wasted effort, trainings, and trial-and-error. We’ll work together to map your next quarter (or your next phase) with clear, personalized strategy that fits your goals, energy, and capacity.
This session is the foundation of everything else — it’s the clarity and direction that make sustainable success possible. Success Support StudioOnce your strategy is in place, the Success Support Studio becomes your execution arm — turning your plan into reality. We can:
Think of it as the implementation side of grounded growth — where your ideas become systems, your systems create rhythm, and your rhythm builds long-term capacity. |
Who Is This For |
This is for you if:
This is not for you if:
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Client Testimonials |
![]() With her compassionate, caring and intuitive healing skills, Audra was easy to trust which helped me understand a path forward and gave me the confidence I needed during a time of anxiety. DeAnn |
![]() I have recommended Audra to others who are in the same position of wanting professional help with getting their business needs to a place they can not take it themselves. Deb |
![]() Audra is the virtual assistant you want when you're on top of your game. She will catch all the details that you throw at her and handle them all accurately and efficiently. Audra is also the virtual assistant you want on those brain fog days when you've somehow misplaced all your business email addresses, and have been reduced to sentences like, "I need the thing we were talking about to be whoosh-ier." She'll have the address you need, know what thing you're talking about, accurately decode what you mean by "whoosh-ier", and somehow make you feel more capable in the process. Penny |
![]() Audra was the professional for the job. Prior to a project, she would ask the questions needed (most of which I didn’t even know to ask) to get an understanding of my commercial real estate business so she could provide the best solution for my project. She was honest with me about existing material, made recommendations and provided multiple solution options. The experience was excellent. I was able to trust that she was working on ideas and solutions that weren’t just the ordinary things everyone else has done. Debbie |
🌿 Are You Ready for Growth That Feels Good?Your business doesn’t need to drain you to grow. 👉 Book your free Grounded Growth session today. |